MMA JKD Training

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This is an interesting video to watch to see some Jett Kune Do hits and combinations preformed in a safe environment among friends. They begin the video by showing a full speed demonstration, then they go on to break it down into parts so that the viewer can see how it is done, both with a protective pad to hit and without one. The video is about four minutes so you really get to see in detail how to preform this hit combination.

Key Takeaways:

  • The trainer gives the fighter the opportunity to work on combos at both slow and full speed
  • He wants his fighter to get the combos and understand the power of them on the ring
  • Since it is Muay Thai, the fighter has a chance to do punches, kicks and even grapples.

“What the basics? Who would have thought of that?”

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