Kali Silat Jun Fan Gung Fu

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This video features a silat practitioner in solo training. The music is energizing and it makes you want to get up and move around!  Solo training is important for any weapons based martial arts.  The video shows a very skilled silat man, that is very comfortable with his body and his weapon. It made me want to get up and move around.

Key Takeaways:

  • discipline and devotion are key
  • attitude and correct form extremely important
  • practice makes perfect

“Go deep in one art and you will understand other arts “Cass Magna”.”

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