Kali Basic Sumbrada Coordination Drills

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Need a new and exciting way to work out and improve your coordination and reflex skills at the same time? Kali basic sumbrada coordination drills are what you are looking for. Learn the basic way to work out with a partner while stick fighting. Click the link to find out how this simple exercise can later save you later in life.

Key Takeaways:

  • Filipino Kali, in this drill the stick position is the same despite the hand switch
  • Filipino Kali is a great workout for the brain as it builds new pathways

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