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Jeet Kune Do – Lead Nao Tek

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Jeet Kune Do – Lead Nao Tek explains types of kicks that can be done with just the leading leg. It shows information on where on the body to kick and when and why to use your hands also. A beginner method and cautionary notes (such as how your knee should be positioned) are included and examples of everything discussed are illustrated by a practicing pair.

Key Takeaways:

  • Jeet Kune Do spars using a similar stance and style to Must Thai
  • There is a lead leg and back leg. One is for support the other is for attack
  • The kick is with the instep and designed to hit anywhere above the knees

“”Some of the targets can be the inner knee wish is kind of dangerous if they check you…I would recommend the inner thigh.””

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