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Intro to Filipino Martial Arts : Premiere Medical Center Wellness Program (Kali/Arnis/Eskrima)

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The Filipino martial arts are a very complex set of skills that are learned in the name of self defense. It is a great way to learn how to defend yourself and get some exercise as well. There are so many different things to learn. There is hand to hand combat you can learn, as well as weapon combat.

Key Takeaways:

  • The Premier Medical Center (PMC) recognizes that while Filipino Martial Arts is a recognized self-defense technique its applications can go much further.
  • A cutting-edge hub for medical care, in Central Luzon, PMI recognizes Filipino martial arts as a tool, not just for fighting, but for weight management and overall fitness.
  • A YouTube video of PMC participants shows users of the center engaged in routines that promote flexibility, coordination, strength, fitness, and the ability to fight if warranted.

“There is no Speech in this video, Only martial arts and music. A potential/accurate Video Title or overview could be: Filipino Martial Arts W/ Premier Medical Center”

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