How To Take New Information into Sparring Evolution | Eli Knight

Click to share this post.

There is a way to take new info into the evolution of sparring. You have to spar everything and learn the mechanics of the technique. Repetition is also a very important thing, when learning how to spar. Then, you need to focus on drilling. It is a very fine art that has many levels.  Great advice on progression.

Click to share this post.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.