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Although martial arts is a serious sport, it also has quite a fluidity to it. When paired with upbeat music, there is an attractiveness to the movements. It almost looks like a well choreographed dance. It is a physical activity that is appealing to both male and female and it certainly is helpful for a person’s coordination and speed.

Key Takeaways:

  • If, the essence of defense is to turn opposition [of opponents] away, down and out — removing foes’-balance while keeping self-balance — until “check-mate”.
  • So one must master the basics first and Presas shows his mastery of this superb Filipino martial art (Arnis) with his ability to bring it up to date in a system he founded called Modern Arnis
  • The angles of the moves, for each move-set, are some of the best I have seen of any defense/combative art.

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