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You better watch out is advice a person who teaches karate and he does a technique called knuckle dusting. The reason it is called this is because the...
There are so many effective and aesthetically strong styles out there, so I prefer to pull manoeuvres from across the board. Whenever I take on a project...
There is a belief that the Filipinos hid their martial arts of sword fighting within their dances. This was because carrying swords in public was banned...
If you find yourself getting into a street fight you may feel overwhelmed, but there is a way to protect yourself. Make sure you relax so you can think...
There are many things people probably did not know about Filipino martial arts. The sticks you use in martial arts are an extension of the hands. The most...
Fear is a debilitating factor for anyone. Courage is the exact opposite. It builds confidence and many other positive emotions. Personal courage is not...
The benefits of martial arts can have a profound effect on one’s life. Not only does a martial artist know how to defend himself, should the need...
Have you ever been in or around a street fight or a situation where many people were involved in an attack? The very best thing you can do to protect yourself...
Ephemera, such as postcards, tourist snapshots and newspaper accounts are an important source of information regarding the traditional Chinese martial...
Brazilian Jiu Jitsu of often regarded as the least physically degrading of the effectively functional martial arts, being as it’s style revolves...
